The Passion Witch Project Episode 8: Presence, Pleasure, and Play Alchemy with Lisa Hardy

Join me for this week’s episode where we talk to Lisa Hardy, retreat leader, meditation facilitator, energy healer and founder of the company Ariem. Lisa shares how allowing ourselves to be fully present in our lives can open the door to be more playful and help us find our joy and spark.

Lisa teaches us that in order to grow and experience the great pleasure this life has to offer, we must also allow ourselves to feel grief of an equal magnitude. As she sees it, it’s a pendulum swing, and the more we can sit with the “negative” extremes, the more capacity we have for euphoria. It’s a choice we all make for ourselves – what are we willing to risk for what reward?

What would it look like to be more present in your life? What would it look like to give yourself permission to want something (anything)? What kind of play can you recall from childhood that you’d like to reclaim now? What’s your pleasure?

What gift are you ready to share with the world?

Find Lisa on Instagram @liveariem and at her website www.liveariem.com if you are ready to shift your life out of burnout and soul ache and into pleasure, alignment, and vitality.